Join like-minded souls for a three-day immersion into yogic philosophy.
Beginning on Friday evening, join us for a relaxing asana class to help you unwind from the week. This is followed by an uplifting kirtan - where you can sing, dance and let your heart shine as you energise yourself for the weekend.
On Saturday morning join us for asana, meditation and pranayama as well as a discussion on Ayurveda and vegetarian lunch which is included in the cost of your retreat.
On Sunday we will cover how to establish a personal practice and how to apply the principles of yogic philosophy to your everyday life.
